Summer 2023 - Class in the Park!
Class:
Essentrics® Strength
& Stretch
WED May 31
WED June 7, 14, 21, 28
WED July 12, 19
WED Aug 2, 9, 23
Time: 9:00 - 10:00 AM
Level: Mixed | Pace: Moderate
Location: Pioneer Park (Old Sauk Rd, Town of Middleton)
Instructor: Michelle
Cost: $210 (cash/check) - or - $220.00 (cc) for all 10wks - or -
$25.00 drop-in rate
Why Essentrics ®?
Calling all High School/Middle School running & jumping athletes...
Individual or Bring a Buddy: mini sessions! Strength & Conditioning Tune Ups for Teens
Location: Pioneer Park (Old Sauk Rd, Town of Middleton)
Instructor: Jenny
Day: WED AMs May 31 - Aug 30, 2023
We are currently accepting a limited number of 30min appts for competitive and recreational athletes across the sports spectrum: whether new or experienced with Track, Cross Country, Dance, Softball, Soccer or Football...we can help! Shore up weak areas smartly, improve power efficiently, and watch performance soar!
Cost: Call/email to schedule & for pricing: office@coreactivetherapy.com
Summer 2023 Mobility Classes!
Small group and team foam rolling/self soft tissue mobility instruction for teens & adults now available! Harness current strength, optimize biomechanics, and dial in efficient movement form for competitive sport, rec sports, and life! Email to set up a workshop today!
Madison area dancers! Join Madison Professional Dance Center summer intensive to learn from impressively experienced local and national guest choreographers across multiple dance genres and even CoreActive's own P.T.! Check out 2023 summer intensive schedule HERE.
Class: Ms Fit Therapy© core + pelvic floor stabilization
Returning fall 2023! Email to hold spot
Open to anyone age 16yrs +
Instructor: Jenny
Class Objectives:
January 2022
100% participation fees (+ CoreActive matching donations) were given to two local non-profit organizations chosen by staff - Occupaws and Special Olympics Wisconsin. Both non-profits received $400 apiece! WIN-WIN-WIN!
A HUGE Thank You to onsite and "in spirit" participants and to our instructor who donated time.
© CoreActive Therapy 2023
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